10 Reasons We Procrastinate and How to Fix It

I created a bookmark for this title in my blog five months ago. Hmm, maybe I am not the right person to be giving advice on procrastination! The truth is, we all procrastinate. Some more than others. Out of the free "life skills" tools that I have created for people to level up in their lives, the Five Days and Five Ways to Beat Procrastination has definitely been the most popular and most needed tool to date. 

There are a variety of theories out there as to why we procrastinate. Here are ten reasons why we procrastinate and a way to fix each one. 

Fear of Failure 

The truth is, procrastination is riddled with fear. You can call it fear of failure, or even fear of success, but at the root it is fear of change. Your ego will fight at all costs to keep you from evolving, and fear is one of its most powerful tools. I would even venture to say that all of the other reasons listed below for why we procrastinate, fear is always lurking in the background. The fear might show...

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The Confidence Cycle - How Building a Habit of Confidence WILL Change Your Life

What is confidence? Let's get right down to the nitty gritty of it. We're going to talk about what confidence is, and possibly more importantly, what it isn't. We'll also address some common misconceptions about confidence and explore our own personal relationship with it. So let's dive in.

The definition of confidence is: 

A feeling of self-assurance arising from one's appreciation of one's own abilities or qualities.

Let's use it in a sentence:

Hazel was confident that she would win the tennis match.

So why was Hazel confident that she would win the match? Did she have some kind of psychic powers that told her so? Possibly, but most likely not. I would guess that she had won lots of matches before. I would surmise that she has trained for many hours to gain the skills that she needs in order to win a tennis match. 

Now if the sentence was: Hazel is a confident person, that would be very different. That would mean that in general, and in most situations, Hazel is...

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Part 1 - The Nuts and Bolts of Creating My First Online Course

For as long as I can remember I dreamt of having a location independent business. I am a wanderlust at heart. I come by it honestly--my father has the same itch to travel and experience other cultures as do most of my siblings. My first experience with travel was when I graduated from college and purchased a one-way ticket to Europe. At the time my brother was studying printmaking in Italy, and my sister was teaching English in Hungary. After a few months of traveling around Europe and visiting them, my friend and I set up a home base in Prague where we lived for the next year and a half or so, taking the occasional trip including the time we hitchhiked from Prague to Barcelona. 

I learned that one of my happy places is on the road. I also learned that travel provides an educational experience that is second to none. Perhaps it is this free spirit in me that pushes me towards entrepreneurship and the laptop lifestyle that would allow me to adventure as much as my heart desires....

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